Therapy and coaching
Whether you are longing for more connection, moving through a major transition, or ready to understand yourself with greater honesty, EmboldenU offers a clear, compassionate place to begin.
EmboldenU offerings
Washington state · Telehealth or in-person by request
For couples and families who want to move beyond repeating conflict, rebuild trust, and create a more secure way of being together.
Washington state · Adults 18+ · Telehealth or in-person by request
For adults who need a thoughtful space to process change, heal relational wounds, and come back to a steadier relationship with themselves.
Worldwide · Telehealth
For individuals seeking direction in their life or work through the Enneagram of Personality Method. Coaching is educational and growth-focused rather than therapy.
The work itself
My work blends systems therapy, relational effectiveness training, and Enneagram-based clarity coaching. Instead of only talking about what hurts, we build awareness and practice new ways of responding—so your relationships and decisions begin to feel more aligned.
We start with curiosity about what has kept you safe and what you are ready to outgrow.
Sessions create room for reflection, then translate it into grounded practices for everyday life.
Because people heal in connection, we keep your internal world and your relational world in view.
Schedule a free 15-minute consultation to talk through what you need and whether working together is the right fit.